Our Sessions
Find some peace within the pages of a book and join our club once a month to share your thoughts
A gathering of beautiful souls in unity to spread compassion and universal love to All
Book an hour treatment in studio
30 Minute treatment in studio
An hour treatment recieved anywhere you are
The studio is open just for you
Hatha focuses on Yoga asanas while connecting with your breath bringing balance to your mind & body.
Find balance and inner peace through holding asanas while focusing on your breath.
Flow with ease while focusing on breath work to find stillness
A continuous flow through asanas while focusing on your breath
A continuous flow focused on core strengthening
Hatha Yoga focused on improving flexibility in the hip area while also strengthening the upper body.
90 Minute Yoga Session
Hatha with Guided Meditation & Pranayama
One Hour of Yogic Meditation
Community sessions are Hatha based and suitable for all levels
Hatha Yoga at Bay Beach
Gentle Hatha Yoga at the CB Farmer's Market
Just you & your mat
Bring a friend or two or more!
Immerse yourself in a two day retreat including 3 Hours of Yoga and 1 hour of mindful meditation.
Two Days of Yoga
Awaken your soul with 2 hours of Yoga & Meditation