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Our Sessions

  • Find some peace within the pages of a book and join our club once a month to share your thoughts

  • A gathering of beautiful souls in unity to spread compassion and universal love to All

  • Book an hour treatment in studio

  • 30 Minute treatment in studio

  • An hour treatment recieved anywhere you are

  • The studio is open just for you

  • Hatha focuses on Yoga asanas while connecting with your breath bringing balance to your mind & body.

  • Find balance and inner peace through holding asanas while focusing on your breath.

  • Flow with ease while focusing on breath work to find stillness

  • A continuous flow through asanas while focusing on your breath

  • A continuous flow focused on core strengthening

  • Hatha Yoga focused on improving flexibility in the hip area while also strengthening the upper body.

  • 90 Minute Yoga Session

  • Hatha with Guided Meditation & Pranayama

  • One Hour of Yogic Meditation

  • Community sessions are Hatha based and suitable for all levels

  • Hatha Yoga at Bay Beach

  • Gentle Hatha Yoga at the CB Farmer's Market

  • Just you & your mat

  • Bring a friend or two or more!

  • Immerse yourself in a two day retreat including 3 Hours of Yoga and 1 hour of mindful meditation.

  • Two Days of Yoga

  • Awaken your soul with 2 hours of Yoga & Meditation

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