The Bodhi Tree
Yoga & Wellness Community
What is the Bodhi Tree?
Also known as the tree of enlightenment or tree of life. The history of the Bodhi Tree dates back to more than 2,500 years ago when the founder of Buddhism, Siddhartha Gautama, later known as Buddha, left a life of luxury behind to seek enlightenment and the ultimate purpose of life. He sat under a sacred fig tree for 49 days and under that tree he reached the state of “enlightenment” or awakening. That tree that provided him shade and shelter for so many days became known as the Bodhi Tree. According to ancient texts, Buddhists carried branches of the original Bodhi Tree and planted them in various locations. It is believed that any Bodhi Tree in existence around the world is a direct descendant of the one under which the Buddha had meditated.
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The Bodhi Tree has many beautiful qualities. The branches that it grows reach into the soil to create new roots forming a new tree. Constantly self-renewing, growing and spreading its energy outwards, sharing itself with the world. The beautiful heart-shaped leaves of the Bodhi Tree are symbolic of love, one of the strongest force we know. It is only through love that we grow in this world whether that is love of ourselves or others. We share love with those around us and in this we evolve, adapt and grow within becoming more enlightened or awakened.
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As spiritual beings, we strive to reach enlightenment as Buddha once did. This can be a challenging space to find and exist within even the most seasoned Yogis or Buddhas are still evolving towards the Self. We know that turning inwards is the way however releasing our physical outer world as humans is quite formidable. Although we may not obtain enlightenment within this lifetime, I believe pieces of it may be found in everyday life if we honour our true Self. Understanding that Self implies other and spreading only love and compassion to All beings we encounter, including all forms of our being. Allowing what comes to be and releasing what is no longer meant to be, always accepting growth and evolving into who we truly are. Leading with your heart in kindness and love brings enlightenment into our daily lives.
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The Journey so far...
Welcome to The Bodhi Tree Yoga Studio
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The studio opened its doors in November 2022 however, my Yoga journey began about 20 yrs ago while I was working at an animal shelter in Toronto. Feeling drained and suffering from compassion fatigue, I was lost in my journey of life. Something led me to try a Yoga session at a local studio and I was able to find some emotional ease so I began practicing a few days a week. At the time Yoga allowed me to incorporate physical exercise into my life as well as inner reflection and peace.
In December 2011, my world took a turn when I found out I had an aggressive breast cancer which required immediate surgery, chemo and radiation. My path quickly became one of survival as my health declined. Continuing to practice Yoga when I had the strength and meditating on a regular basis helped me physically, emotionally and mentally as I navigated through medical treatment. I truly believe that without these practices I would not be here today. Once treatments were done and my body started to recover, I enrolled in a 200hr Yoga teacher training program in Toronto and have been leading students through their practice ever since. As a Registered Yoga Teacher I am able to offer a variety of Yoga styles. I am also a certified Reiki Master trained in the ancient practice of energy healing on both humans and animals. I am currently studying part time to obtain my 500RYT and also learning how to manage technology to offer more online options for Yoga.
Outside of the studio, I love to spend time with my son, enjoy nature, go camping, hiking, running or paddleboarding. Often spending moments of silence connecting to my guru and guide. I have always been one who listens and follows their heart. I believe that everything, every person, every moment that we experience brings us to the present moment where life exists which is why I know I am exactly where I am meant to be. I feel blessed every day to walk into the studio and meet some of the most beautiful souls I have ever known.
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The Bodhi Tree is a peaceful, welcoming environment where you can feel comfortable practicing Yoga or receiving treatments. We provide a safe space where you can allow yourself to be just as you are.
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Please never hesitate to reach out for any reason. I am here and look forward to hearing from you.
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Namaste
The Studio
The Bodhi Tree Yoga Studio is a more cozy, intimate space made just for you. Our current studio allows for smaller class sizes offering a more specialized and Personal Yoga Experience. There may be times when you are one on one with your instructor and other times the space is full of beautiful souls sharing energy! Either way our sessions will leave you with an inner warmth, bringing balance and peace as you head into the world.
Join us as we move through asanas, breathwork and meditations to assist you in finding strength, flexibility, mobility, inner peace, love and balance through it all. We offer a variety of Yoga sessions which are all suitable for beginner to advanced. The studio is always evolving to provide new sessions, courses and events.
We believe Yoga can help awaken your mind, strengthen your body and release your inner being. Whether you are beginning your journey into the Self or continuing along your path of awakening, we hope you will allow us to be a part of your story. Join us today for a scheduled session or if you prefer, book a private session to start. We look forward to meeting and walking alongside you.